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Count: We have sent you a verification. To verify, just follow the link in the message. Now Do you have a beautiful face? 5 basic beauty tips you must follow for a beautiful face. Share fbshare twshare pinshare Comments 0. We generally tend to ignore the basic rules that can work wonders for the skin, and go a long run in keeping skin healthy.
You need to take extra care of your face on regular basis, and go extra mile to maintain it. Photo: Shutterstock readmore. Plus, it prevents dark circles unless they are hereditary and avoids premature aging. Right diet is equally important for your skin.
Again, no product can come to your rescue if your daily intake of fruits and veggies is not sufficient. Further, try to avoid oily and fermented foods, and minimise sugar and salt intake. Try switching to healthy alternatives in your daily lifestyle, and you will start noticing the within a span of days. For instance, green tea is loaded with skin-friendly anti-oxidants, and is a great option to replace your daily cups coffee and tea. Start replacing fruits with your daily dose of chips, cupcakes and cookies.
Also, if possible, give jaggery or honey a try as a substitute for sugar. Whether its aerobics, yoga, walking, jogging or skipping, any kind of exercise that interests you, should be on your priority list for a healthy skin, and its benefits do not need to be emphasised!
It helps to improve blood circulation and helps in pushing the toxins out of your body. Start taking stairs instead of elevators or escalators, and try walking to nearby places instead of taking your own vehicle. You will start burning calories even before realising it. It is really important to understand your skin type oily, dry normal or combinationand choose products wisely.
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5 basic beauty tips you must follow for a beautiful face